She has a mobile gym that she takes on tour, which is outfitted with a treadmill, elliptical, leg press, bench, cable machine, barbells, dumbbells, and kettlebells. Carrie Underwood Has □ Abs Fishing In A BikiniĬarrie makes a point to work out on the go, too.“Often, we will jump rope in between lifting sets as active recovery.” Related Story “Carrie is in incredible and is always up for an extra challenge,” her former trainer Eve Overland, told Women's Health. “I feel like by the time I warm up and do weight stuff or whatever, it’s time to go,” she told Women's Health, “so I take off and just keep going.”īut Carrie also pushes it at the gym. She has a treadmill at home and also likes to work her way through a hilly, three-mile loop near her house. So…how did she get those amazing legs? For starters, she’s a runner. (I mean, fair.) “Those legs □□ □,” one wrote. People totally lost it in the comments-and there were plenty of who talked about how toned Carrie’s butt and legs are. I feel so incredibly blessed that this is my new playground! Come out and see us sometime!!! #LasVegas #NashVegas #MoreFringe #MoreRhinestones." “Last night, we kicked off what is undoubtedly the greatest show of my career! So many people have been working so hard to make this happen. “Welcome to #Reflection at everyone!!!” she wrote in the caption. Carrie Underwood, 38, Is All Leg In A Nude Dress.There’s Carrie (and her legs) in a gorgeous blue fringed mini dress, Carrie and her legs working a fringed white romper, and Carrie (and legs, plus super jacked biceps) belting it out in front of a wall of water. In the photos, the 38-year-old can be seen working a slew of fringed outfits, accessorized with seriously toned legs. The singer runs and eats vegan to stay fit.Ĭarrie Underwood just started her Las Vegas residency, and the country star made it clear that she’s not screwing around.Ĭarrie dropped a series of pics on Instagram from her opening night, and the show looks sooo good.She dropped a series of pics on Instagram from her opening night.Carrie Underwood just started her Las Vegas residency, and the country star made it clear that she’s not screwing around.You are insanely strong, Carrie, and serious inspo. "I'm always going to the grocery store, just so I'm prepared." "I carry my own food with me everywhere," tells WH. Yum!Ĭarrie’s biggest tip for people who are busy like her is to prepare your own food while traveling. Lunch is usually a sandwich packed with lots of veggies, and Carrie ends her days with a dinner of roasted veggies and a piece of vegan chicken or tofu stirfry. FWIW, Carrie eats a mostly vegan diet, and after crushing her morning workout, she enjoys rogu or egg white scramble, Ezekiel toast, berries, and coffee, per Clark. When it comes to her nutrition, Carrie relies on the advice of her friend and nutritionist Cara Clark, who shared some of the star’s favorites with WH. How Much Does Carrie Underwood Made for SNF Song?.definitely not a surprise that Carrie has super strong legs. She then moves right into a 90-second cardio burst of box squats to get her heart pumping even further. For example, in one of her leg circuits, Carrie does 10 reps on the leg press machine in a sumo stance, barbell lateral lunges into curtsy lunges, squat jacks, and skaters. Usually, the workouts are structured into five supersets, which include three rounds of a few exercises, plus bursts of cardio in between. Carrie Underwood Has Toned Legs In Cutoffs On IG."We progress, add challenge, and mix things up by changing the amount of weight used, reps, tempo, and equipment," Overland tells WH. For her legs, she prioritizes squats, deadlifts, and lunges, her trainer shared. The sessions are usually 90 minutes long and focus on the whole body. “Even though the touring life is high demand and schedules are crazy, we have a set routine and can guarantee that time together," Overland tells WH. Overland says this helps the singer stay positive, she shared with WH. Case in point: They fit in some serious sweat seshes during the star’s The Denim & Rhinestones Tour.ĭespite a busy touring schedule, Carrie prioritizes “me time," which usually involves some movement. The first thing to know is that Carrie and her trainer, Eve Overland, CPT, train pretty much every day, and they make it a point to carve out time for exercise even when they are on the road together. If you’ve been looking to add a couple of Carrie’s moves to your own leg day, Women’s Health has you covered with the country star’s essentials. Carrie Underwood performs at the Rock and Roll Hall of Fame ceremony in 2023.īTW, Carrie is up for a bunch of awards at the Country Music Awards on Wednesday night, so I think it's safe to say fans are guaranteed another certified ~lewk~ from the singer very soon.
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